Biggest Skincare Problems Men Face (and How To Solve Them)

Since women have a larger market regarding skin care, they have plenty of options to choose from. It is a different case for men as they, sometimes, tend to ignore any skin concern until it becomes a severe issue that they already need to see a skin professional. This is one of the reasons why more often than not, men’s skin care is overlooked.

However, knowing the following common men’s skin care concerns and the ways to treat them may just help you achieve that perfect glowing skin:

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  1. Facial Redness

Shaving and facial cleansers may be the culprit for your red face. This is because shaving and harsh soaps irritate the upper layer of your skin making it appear red. Knowing the type of cleansers that fit your skin type and gentle shaving may do the trick to soothe facial redness.

  1. Male Acne

Acne is a condition of the skin in which pimples, blackheads, whiteheads, pustules, and papules appear on the skin. Acne causes inflammation of the pores which may lead to severe and unpleasant-looking scarring. Although acne may happen to anybody, male acne may usually be brought upon by other health issues. This is why it is best for you to get a checkup if you are over 25 and still suffering from severe acne.

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  1. Premature Aging

The sun is vicious to all skin types due to its harmful UV rays. Add that up to the natural sensitivity of your skin compared to that of a woman’s; it sure is a disaster. Premature aging is just one of the many effects that the sun brings to both men and women. Invest on a good sunscreen for face to protect yourself from premature aging. You may also opt to bring all other sun protection such as umbrella and hat/cap when leaving the comfort of your home.

 

Skin care knows no gender. This is why you, as a man, must also invest in your own skin care routine. Men’s skin care may be limited in the market but knowing the common skin concerns for you and ways to prevent and treat them will surely jump start your skin health.

Six Surprising Ways Men Unwittingly Destroy Their Skin On A Daily Basis

As Malaysia’s economy continues steady growth, you have more activities in which to partake. Even though this is a very good thing, there are activities you participate in that can lead to the emergence of skin problems. It can be downright surprising which things modern men like you do that are bad for your skin, and here are six of the most common.

Not Sleeping Enough

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If you have a very busy schedule and don’t get enough sleep, your skin will respond negatively. Three straight days of no more than six hours of sleep will cause dark circles, premature aging, and make your skin duller in appearance. You need to ensure you get a good night’s sleep of 7 to 8 hours straight, as often as possible, to keep your skin in its best condition.

Showers That Are Too Hot

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Hot showers feel good on your sore and tired muscles at the end of a long day of work, but they wreck havoc on your skin. Hot showers remove important oils from your skin, leaving it dry and dull. Taking showers that are more lukewarm will help to preserve the oil your skin needs to remain soft and supple.

Too Much Phone Use

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Like most men, you likely enjoy using your cellphone often each day. Unfortunately, your cellphone has more harmful bacteria than a common toilet seat. And, like a lot of men, you probably don’t use sanitary wipes to clean your phone. Using the best facial wash for men can help you to counteract the effects of holding your cellphone against your face for too many hours per day.

Missing Meals

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Your skin needs vitamins and nutrients to remain vibrant and healthy. If you are living a busy lifestyle and skipping meals, you are depriving your skin of critical nutrition. That can cause poor skin complexion and other problems. You can take supplemental vitamins to help replace your lost nutrients, but eating three well-balanced meals per day is best.

Drinking Coffee

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Caffeine can toy with your hormones, which can boost the oil production in your skin. When that happens, you could wind up having more acne and blemishes. Coffee also has a high acid content, which can sap important nutrients your skin needs to stay healthy. Limiting coffee intake will help to prevent ill effects on your skin.

Using Dirty Towels

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Like a lot of men, you likely use the same towel morning, noon and night for days at a time. If so, you are exposing your skin to a variety of bacteria that cause blemishes, acne, and other skin conditions. You need to rotate your towels after every use and wash them regularly to prevent exposing your skin to harmful bacteria and substances that are bad for your skin.

You might not commit all six of the highly common ways men ruin their skin on a daily basis, but odds are you are guilty of at least some of them. If so, you can make relatively simple modifications to your daily routine to stop damaging your skin.

Modest changes in your personal hygiene also can help, like finding and using the best facial wash for men. When you pay attention to your daily routine and eliminate the damaging habits that ruin your skin, you will keep your skin looking its best.

Sharing Skincare Secrets – 6 Skincare Tips to Care for Asian Men’s Skin

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Asian skin is much less prone to developing fine lines and wrinkles, but it’s also significantly more problematic during the teen and young adult years. That’s because Asian skin tends to be oilier and more prone to blemishes and discoloration. An Asian man’s skin can be especially difficult to care for, because they’re much less reactive to the usual skin care products and routines that are accessible to most of us. If you’re an Asian guy looking for the best way to care for your difficult skin, this short list of 6 skincare secrets for Asian men should give you that flawless glow you’ve been trying for.

  1. Use a Gentle Cleanser – Lots of men tend to think that the best way to achieve a clean face would be to use the most aggressive cleanser on the market, but that’s not always the case. For most men, using a gentle exfoliating cleanser is the best choice because it reduces the amount of damage that other cleansers are known to cause. Steer clear of options that are too fragrant and leave the skin too dry. Instead, opt for a neutral cleanser with no scent for optimum cleanliness.
  2. Moisturize Right After – When you leave a pair of leather shoes untreated, they will crack and break with even the slightest exposure to sun and heat. Be sure to moisturize your face with a good skin moisturizer for men, and avoid anything that isn’t particularly formulated for guy’s faces. Other products tend to make skin too oily, which can cause an unsightly shine to develop throughout the day.
  3. Use Under Eye Serum – The region under men’s eyes tends to get much darker than their female counterparts. Stress and constant computer use are common culprits for the unsightly dark circles. To prevent those eye bags from becoming too prominent, use a powerful under eye serum and apply it generously under the eyes.
  4. Touch Up with Toner – Throughout the day, you may notice some oil and dirt accumulating all over your face. Some choose to leave it until night time when they get home, but if you want to get rid of that filth without having to wait for the end of your shift, consider taking some toner in your tote with you. Gently wipe away any oil or dirt that may have accumulated during the day and keep your face clean and fresh no matter what the hour.
  5. Apply SPF – If you’re stepping out for more than 30 minutes, you should be sure to apply SPF generously to protect your skin from sun damage. Because Asian skin is particularly prone to sun damage, be sure to use the most powerful SPF protection you can find. Apply it generously across all areas of your face and body that will be exposed to the sun when you step out.
  6. Refresh with Mist – Once your routine is done, try out a scented water mist to refresh your skin and keep it hydrated. This also helps clear out any excess product so your skin doesn’t feel too heavy while you go about your day. An organic oil infused water mist will help keep you refreshed, and will give you the perfect scent without having to spray yourself with colognes that are often too aggressive and too strong.

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Caring for Asian skin is tough, but caring for Asian skin on a man can be even harder. Achieve the perfect skin and get that glow you’ve been wanting all these years! Try these 6 skincare tips for Asian men, and you’re in on the secret of how the rest of the guys get their flawless look.

10 Bedtime Rituals for Amazing Skin

After a long day at work, most of us would just like to go straight to bed, or play with our phones for a little while before bedtime. We’re so tired that doing a nighttime skin regimen is as challenging as hiking up a mountain.

But think of the glowing, healthy amazing-looking skin that you’re going to have if you do these 10 bedtime rituals on a nightly basis:

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  1. Ice your skinSkin icing is basically rubbing ice on your skin. To tighten your skin, do this at least once a week, but make sure you avoid rubbing on sensitive areas. If you can, try to use micro fibres towel when dabbing your face to avoid premature skin wrinkling.

 

  1. Dab your face with facial essence or serumYou may or may not require using facial essence or serum depending on your skin type. However, a facial essence helps in providing added hydration to your skin.

 

  1. Clean your face with tonerYou should always remove dirt on your skin, and toner is one of the best products to use for that particular purpose. Make sure that you’re doing it the right way when applying toner on your skin, by swiping your face gently with a soft cotton pad in a downward motion. Never do it from the bottom-up as it’ll get dirt into the pores of your skin. Also, you can prevent your skin from premature sagging with less pressure when swiping toner on face.

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  1. Use night creamNight creams are probably one of the greatest inventions ever made for beauty lovers and those who care about their appearances. Not only do night creams function in many different ways, they could also be used during day time. The best night cream helps your skin go into repair mode, deflects potential damages caused by your surroundings (i.e. irritants), blends well with makeup, and hydrates your skin, among other things!

 

  1. Humidify your bedroomIf you’re way too tired to work on a beauty ritual before bedtime, simply turn on the humidifier in your room. When we sleep, our body temperature rises, leading to the loss of moisture. Humidifiers help with keeping the air moist in a dry environment, preventing us from premature ageing.

 

  1. Drink waterDrinking water could hydrate the skin and helps with expelling toxins in the body, which is part of a good beauty ritual. Eight glasses of water is recommended daily.

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  1. Apply petroleum jellyPetroleum jelly is not only a multitasking product (it makes your lips supple and removes eye makeup efficiently), it’s also non-allergenic and inexpensive. For those who are prone to breakouts, apply jelly on your lips or body instead of on your face.

 

  1. Apply toothpaste on pimple If you’re going to brush your teeth, take this time to also apply some of the toothpaste on your pesky pimples. Since some toothpaste contains alcohol and menthol, it helps to dry out pimples, reducing more appearances of them. Apply a small amount of toothpaste on pimples and leave it until you wake up in the morning.

 

  1. Spray moisturising facial mistIf you’re thinking of skipping the night cream, spray your face with a moisturising facial mist instead. To get beautiful skin, your skin needs to stay hydrated at night, so the facial mist helps to moisturise the skin, and less complicated to use too!

 

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  1. Get a hot, steamy showerBefore you get to bed, step inside a hot, steamy shower for a couple of minutes before you start washing your face. Don’t wash your face with the hot water as it’ll scald your skin. Instead, expose your face to the hot steam as it’ll open up your pores, making it easier to remove dirt later.

 

Try one of these if you’re too lazy or tired, or some of these if you’re up for it. You might see a difference in your skin within a month or two if you do it on a regular basis.

Eyes That Sparkle: Youthful Eyes with a Radiant Glow

When it comes to looking younger, people think that you should always start by eliminating blemishes on the skin. With this, people focus more on covering up these imperfections. What people often forget is that a youthful glow can also be achieved by taking care of this often-neglected part of the face: the eyes.

The best way to keep your eyes looking youthful is by properly taking care of it. To do so, just remember CREAM: Clean, Rest, Eat, and Apply Makeup.

 

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Clean

Makeup is an easy go-to option for people who want to look younger. However, it does not take away the fact that your face still looks tired and dull. If you want a longer-lasting effect on your appearance, start with cleaning your face properly. Wash your face regularly and apply the right kind of moisturizer for your skin type. Using an eye lift serum before going to bed will also help give your tired eyes a boost.

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Eye Rest

Aside from the overall health benefits, rest and sleep will also do wonders on your eyes. Try to make it a habit to get enough sleep and rest your eyes in between your daily chores. If you look at the computer screen every day at work, give your eyes some rest by looking at a distance, preferably at something green. Take a break and try to walk around, away from your computer for at least a minute or two every two hours. This will prevent you from having dry and tired-looking eyes.

 

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Eat

Food that are rich in zeaxanthin and lutein have been known to improve your eyesight, and adding it to your diet can be beneficial to your eyes. Spinach, for instance, has a high lutein and zeaxanthin content. Corn and kale also contains these, so a healthy serving of salad with these ingredients will help improve the condition of your eyes. Eggs are also a natural source of lutein, and it even has Vitamin E – which is also essential in keeping your skin healthy.

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Apply Makeup

After cleaning, resting, and eating well, you can use makeup to enhance your beauty. Brightening up your face can be done by using proper eye makeup. Choose makeup that is not only safe on your skin, but also helps in nourishing it.

Start with trimming your eyebrows properly and applying enough moisturizer on your face before putting on any kind of makeup. You can also boost the effect of your eye makeup by using a good eye cream. The best eye cream to use is one that moisturizes and helps tighten the skin around your eye area. Make sure to let the moisturizing products dry first before you proceed with your makeup routine.

After moisturizing, use a primer to make your makeup last longer. For a fresh look, choose an eye shadow in peach, pink, or neutral colors. Apply the rest of your eye makeup, but be sure not to forcefully stroke the brush on your eyes – using light strokes will also do the trick, and at the same time you can avoid putting unnecessary stress on the skin around your eyes.

 

Attaining those youthful eyes will help you look at yourself (literally and figuratively) in a more positive light. People respond well to positive energy and confidence, so take the time to improve yourself even with just doing something as simple as taking care of your eyes.

Your Short and Sweet Guide to Platelet Rich Plasma

Not many have heard of Platelet Rich Plasma or PRP and may assume, due to its name, that it is a sort of medical product. They are partially right as PRP did develop in the medical world, but is now being used for cosmetic purposes as well.

If you’re still wondering what PRP really is, and what it can do to benefit your health and beauty, read on.

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What is PRP?

Platelet Rich Plasma is basically a component of human blood that is rich in proteins, antibodies and more. Plasma is separated from the rest of the components in your blood by process called ‘centrifugation’.

 

How is PRP used for medical purposes?

PRP is used in the form of injections to help people with arthritis. PRP for arthritis uses the natural cellular components in the plasma to promote the healing of torn and damaged ligaments, tendons, cartilage, muscles and more.

Apart from arthritis, PRP is also used for conditions such as Achilles tendonitis and torn ligaments. It has also been shown to speed up the healing of post surgical wounds and fractured bones.

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How is PRP used in cosmetics?

Due to the properties of PRP which is has plenty of cell rejuvenating elements, it has been used to promote cell growth, especially on the face. It has been used to treat dark circles, wrinkles, sagging skin, and dark skin tones.

 

What is the PRP procedure like?

The PRP used in cosmetic treatment will come from your own blood and this is important as only your own platelets and plasma will be able to recognize and improve your own cells. Depending on the area that needs to be covered, about 10 to 30 milliliters of blood will be drawn and then the plasma extracted and applied to your skin.

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Are there any side effects from using PRP?

It is normal for the area on which PRP is used to experience some swelling, redness or heat and this is normal. It isn’t permanent and is caused by the platelet activation. It should disappear within several days.

 

How fast does PRP work?

You should begin seeing positive results on your skin within a month or two after beginning PRP treatment.

Science and technology opens an entire host of possibilities for skin treatment which are both effective and safe, and it’s definitely worth a try.

What Aesthetic Doctors In KL Recommend For Luminous Skin

 

Why Bother With Your Skin?
It’s easy to take your body’s largest organ for granted. But your skin really shouldn’t be treated so cavalierly. It is, after all, your body’s first line of defense in protecting other organs and systems against injury and disease. And your skin doesn’t just have practical uses. When cared for properly, it can be one of your best fashion accessories, and enhance your physical appearance tremendously. Healthy skin glows. It radiates good health, one of the very best beauty secrets there is, and draws people to those lucky enough to have it. Good looking skin compliments hair, wardrobes, and cosmetics, and those luck enough to have beautiful skin often find that they have to pay less attention to the other components of dressing up. But it’s not easy being epidermis in today’s world. Diet, the environment, and bad habits are all very hard on our skin. So what can we do to help our skin be beautiful and luminous?


Start With The Basics
Before you run off to a dermatologist or salon for help with that troubled skin, review what you can do on your part. That skin’s not just flesh, remember, it’s an organ. And like all of the body’s components, it responds well to tender, loving care (TLC). In your skin’s case, this TLC involves plenty of sleep, exercise, avoiding bad habits (smoking is especially hard on skin) and diet. The key to healthy skin is keeping a nice balance of moisture below its surface, which can be helped by a balanced diet. The “no-no” foods to watch out for concerning skin health? Some of them might surprise you. They include:

  • salt

 

  • sugar

 

  • starchy foods

 

  • mik

 

  • alcohol

 

  • shellfish

 
Does this mean that one cannot ever have foods from these categories if one wants healthy skin? Not at all, but such foods should be consumed sparingly. And what are the food products that are natural allies of beautiful skin? They include:

  • chocolate

 

  • yogurt

 

  • walnuts

 

  • oatmeal

 

  • green tea

 

  • peppers and kidney beans

 
But before you use this list as an excuse to go on a largely chocolate diet, remember that these items, like those on the “bad” list above, should be consumed sparingly and as part of a complete diet.

Should You Seek A Doctor’s Advice For Your Skin?
Yes, we all have skin, but its needs are as unique as the person wearing it. Sometimes skin needs a little more than basic care. For genuine health issues related to skin, a dermatologist is a good specialist to consult, but for improving it for reasons of appearance in general, an aesthetic doctor can be very helpful.

 

What would Dr Chen Tai Ho, an aesthetic doctor in KL recommend for luminous skin? He suggests a product called Crystal Tomato, available in oral or topical form, and made from extract of the tomato plant. Crystal Tomato in Malaysia has helped many bad skin sufferers have a more even skin tone, helped to heal irritated skin, and reduced the appearance of blemishes and discoloration. Filled with the vitamins and nutrients of one of nature’s healthiest vegetables, Crystal Tomato heals damaged skin from within. While this product can’t correct all skin flaws, users see significant improvement within just two weeks. And with Crystal Tomato’s help, one’s most visible organ takes on a beautiful new glow.

Can Chronic Acne Sufferers Get Laser Skin Treatments?

When multiple topical creams, medications and skin routines have failed, suffering from chronic acne can feel like a losing battle. Fortunately, advancements in technology have resulted in improved treatments like laser procedures that have shown success in treating skin conditions. Find out if your breakouts qualify as chronic acne and the types of laser treatments available to heal it.

 
What Qualifies as Chronic Acne?

Nearly every individual will have at least one acne breakout in their lifetime because of a combination of genes, hormone levels and lifestyle. However, an occasional breakout doesn’t qualify as chronic acne nor does mild acne like blackheads and common whiteheads.

Chronic acne is defined by consistent moderate to severe breakouts that last for months or even years. The blemishes associated with chronic acne are typically composed of pustules and/or cystic pimples that leave the skin red, scarred and uneven. This type of acne doesn’t respond to over the counter treatments and usually requires a combination of medications and treatments to clear up.

 

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Using Laser Skin Treatments to Heal Chronic Acne

There are many different types of treatments for chronic acne, but in recent years laser skin treatments have become increasing popular among dermatologist and aesthetic doctors. Most laser treatments successfully treat acne by shrinking or destroying the glands that produce the skin’s oil. Others actual kill the bacteria within the blemish that causes the inflammation, pain and fluid to percolate. Higher strength treatments remove top layers of the skin to even the skin tone and eliminate scars as well as dirt and oil.

 
Types of Laser Skin Treatment for Chronic Acne
CO2 Fractional Laser Treatment

  • This type of laser treatment is invasive, meaning that it results in the loss of the top layers of skin. For moderate acne, CO2 Fractional Laser can be done in one treatment, but for more severe acne, it is typically broken down into multiple treatments over a period of months to prevent damage.

 

Light and Heat Energy Laser Treatment

  • Referenced as LHE by aesthetic doctors, Light and Heat Energy laser treatment is non-invasive, which results in virtually no healing time. Instead of removing a layer of skin, LHE shrinks the oil glands which results in the glands producing less acne attributing oil.
  • While this non-invasive procedure usually only causes redness, it does need to be repeated two or more times to be effective.

 

Diode Laser Treatment

  • Diode laser treatment is also a non-invasive procedure. Instead of shrinking the oil glands, Diode destroys them completely to heal the current blemishes as well prevent any more from forming.
  • There is no healing time with Diode, but some redness may occur for up to a day after the procedure.

 

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Laser Treatments: One Step Closer to Clear Skin

If you’re struggling with chronic acne, laser treatments may be an effective treatment for your skin. Check with your dermatologist or aesthetic doctor to find out if any of the laser treatments would benefit your skin condition.

 

Deep Treatments for Youthful Skin

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Although the outermost layer of the skin is the one that’s presented to the world, it’s not the area on which to focus when attempting to achieve younger looking skin. The main issue is that the outermost layer consists of skin cells and other cells that are near the end of their life cycle. When those cells completely die, they don’t always flake off and fall away. As a result, they can form a layer over the younger, healthier cells, causing the skin to look dull and making it more susceptible to wrinkles and other signs of aging. By regularly treating the deeper layers of the skin, you will achieve long-term anti-aging success.

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Top Options for Deep-Treating the Skin to Keep it Youthful

With so many products flooding the market, it can be tricky to find options that truly treat the skin on a deep level. Instead of focusing on brands and specific products, educate yourself about basic ingredients that have been proven to effectively deeply treat the skin. Some especially relevant suggestions include:

 

  • Topical Retinoids – If you’ve never used retinoids before, start with the gentlest ones you can find. They are used in cleansers, creams and masks, so it’s easy to incorporate them into your skincare regimen. Topical retinoids deeply treat the skin by acting as powerful exfoliants. They have been shown to effectively improve fine lines and wrinkles, mottled pigmentation, uneven texture and other issues.

 

  • Alpha Hydroxy Acids Plus Retinol – Applying a retinol clean before bed is a terrific way to deeply treat the skin. A derivative of vitamin A, retinol acts by “ungluing” dead skin cells, prompting them to fall away more quickly and stimulating the growth of new, healthy cells. However, applying a powerful cream like this every night isn’t advisable, so consider alternating with an alpha-hydroxy-based cream. Alpha hydroxy acids are also exfoliants. They have the added bonus of attracting and binding moisture to the skin.

 

  • Hyaluronic Acid – The most popular way to use hyaluronic acid is in a peel, but it is also found in many anti aging serums and creams. Hyaluronic acid acts as a lattice, or framework, for crucial skin components like elastin and collagen. It also helps to attract and retain moisture to the skin. It is available in many formulas and can be used to treat everything from fine lines to deep wrinkles.

 

  • Peels – Use a peel from time to time to keep skin fresh, youthful and resilient. Many options are available, but the most popular include deep peels, which are also called phenol peels, and superficial peels that can be used on a more frequent basis. Superficial peels usually contain gentler but still effective ingredients like salicylic acid and alpha hydroxy acids.

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It’s easy to feel overwhelmed by the sheer variety of deep treatments for youthful skin that are available today. As long as you stick with options that include the characteristics and ingredients highlighted above, you will be well on your way to achieving youthful skin long into old age.

 

Mole Removal Tips/Advice

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To be clear, moles are growths on the skin that are often brown or black in colour. Moles can appear anywhere on the skin, in groups or alone. There are several types of moles; congenital moles that occur at birth, dysplastic nevi, which are moles that are larger than normal and irregular in shape. Dysplastic nevi are more likely to turn into melanoma.

Bad-Moles-Pictures-4What do moles look like?

Moles come in various shapes sizes and colours. Moles that change in colour, diameter, asymmetry or size, should be examined by a dermatologist.

• Once he or she examines the mole, a decision will be made to either remove the mole or take a small tissue sample of the mole—a biopsy.
• If the mole is found to be cancerous, your dermatologist will remove the mole or take a small tissue sample of the mole to examine it.
• However, if the mole is found to be cancerous, the dermatologist will remove the entire mole by cutting out the mole and some skin around it and then stitching the wound closed.

shutterstock_177714458-e1436213662665Can moles be prevented?

Most moles can be prevented by staying out of the sun, especially between the hours of 10 a.m. and 2 p.m. It is also important to use sunscreen that has an SPF of 30 or more when outside. Protective clothing is also advisable when outside such as pants, long-sleeved shirts and a wide-brimmed hat.

mole-removal-surgery-300x240Moles and how they are removed

Laser or cryogenic treatments are two ways moles are removed. Surgical excision, where a doctor numbs the area around the mole and cuts out the mole, is another way a mole can be removed. A surgical shave, where a doctor numbs the area around the mole and uses a small blade to cut around and beneath the mole, is another way. This technique is used for smaller moles and does not require sutures.

Keep in mind; moles come in all shapes and sizes and can appear anywhere on the skin, such as the nose and facial area, arms and chests and appear in groups or by themselves. Moles can be removed by laser, surgery and is a cosmetic procedure that offers a solution to those who want to improve their appearance and lessen health risks.

Dubai-Cosmetic-Surgery-DirectoryCosmetic surgery procedures, costs, risks and benefits

Cosmetic surgery procedures, including mole removal, have risks, costs and other factors that a person should find out from their dermatologist before proceeding with the removal of moles. Of course, there are benefits in removing moles such as:

• getting rid of moles that are in the way of shaving
• reducing skin irritation
• having smoother skin
• enhancing one’s appearance and
• improving one’s self-esteem
• In addition, removing a mole that is pre-cancerous may prevent a serious health problem.

skinOther ways to protect your skin

Other ways to protect your skin are wearing UV sunglasses and avoiding artificial tanning beds. In addition, clothing that is made with fabric that is specially treated to block UV radiation, may also be an effective, preventative factor. There are several ways to hide moles such as with makeup. An aesthetic doctor can also give you suggestions on how to hide moles.

To conclude, moles can be innocent or serious. Talk with your dermatologist soon and find out more about moles and mole removal techniques.