Biggest Skincare Problems Men Face (and How To Solve Them)

Since women have a larger market regarding skin care, they have plenty of options to choose from. It is a different case for men as they, sometimes, tend to ignore any skin concern until it becomes a severe issue that they already need to see a skin professional. This is one of the reasons why more often than not, men’s skin care is overlooked.

However, knowing the following common men’s skin care concerns and the ways to treat them may just help you achieve that perfect glowing skin:


  1. Facial Redness

Shaving and facial cleansers may be the culprit for your red face. This is because shaving and harsh soaps irritate the upper layer of your skin making it appear red. Knowing the type of cleansers that fit your skin type and gentle shaving may do the trick to soothe facial redness.

  1. Male Acne

Acne is a condition of the skin in which pimples, blackheads, whiteheads, pustules, and papules appear on the skin. Acne causes inflammation of the pores which may lead to severe and unpleasant-looking scarring. Although acne may happen to anybody, male acne may usually be brought upon by other health issues. This is why it is best for you to get a checkup if you are over 25 and still suffering from severe acne.


  1. Premature Aging

The sun is vicious to all skin types due to its harmful UV rays. Add that up to the natural sensitivity of your skin compared to that of a woman’s; it sure is a disaster. Premature aging is just one of the many effects that the sun brings to both men and women. Invest on a good sunscreen for face to protect yourself from premature aging. You may also opt to bring all other sun protection such as umbrella and hat/cap when leaving the comfort of your home.


Skin care knows no gender. This is why you, as a man, must also invest in your own skin care routine. Men’s skin care may be limited in the market but knowing the common skin concerns for you and ways to prevent and treat them will surely jump start your skin health.

Six Surprising Ways Men Unwittingly Destroy Their Skin On A Daily Basis

As Malaysia’s economy continues steady growth, you have more activities in which to partake. Even though this is a very good thing, there are activities you participate in that can lead to the emergence of skin problems. It can be downright surprising which things modern men like you do that are bad for your skin, and here are six of the most common.

Not Sleeping Enough

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If you have a very busy schedule and don’t get enough sleep, your skin will respond negatively. Three straight days of no more than six hours of sleep will cause dark circles, premature aging, and make your skin duller in appearance. You need to ensure you get a good night’s sleep of 7 to 8 hours straight, as often as possible, to keep your skin in its best condition.

Showers That Are Too Hot

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Hot showers feel good on your sore and tired muscles at the end of a long day of work, but they wreck havoc on your skin. Hot showers remove important oils from your skin, leaving it dry and dull. Taking showers that are more lukewarm will help to preserve the oil your skin needs to remain soft and supple.

Too Much Phone Use

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Like most men, you likely enjoy using your cellphone often each day. Unfortunately, your cellphone has more harmful bacteria than a common toilet seat. And, like a lot of men, you probably don’t use sanitary wipes to clean your phone. Using the best facial wash for men can help you to counteract the effects of holding your cellphone against your face for too many hours per day.

Missing Meals

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Your skin needs vitamins and nutrients to remain vibrant and healthy. If you are living a busy lifestyle and skipping meals, you are depriving your skin of critical nutrition. That can cause poor skin complexion and other problems. You can take supplemental vitamins to help replace your lost nutrients, but eating three well-balanced meals per day is best.

Drinking Coffee

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Caffeine can toy with your hormones, which can boost the oil production in your skin. When that happens, you could wind up having more acne and blemishes. Coffee also has a high acid content, which can sap important nutrients your skin needs to stay healthy. Limiting coffee intake will help to prevent ill effects on your skin.

Using Dirty Towels

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Like a lot of men, you likely use the same towel morning, noon and night for days at a time. If so, you are exposing your skin to a variety of bacteria that cause blemishes, acne, and other skin conditions. You need to rotate your towels after every use and wash them regularly to prevent exposing your skin to harmful bacteria and substances that are bad for your skin.

You might not commit all six of the highly common ways men ruin their skin on a daily basis, but odds are you are guilty of at least some of them. If so, you can make relatively simple modifications to your daily routine to stop damaging your skin.

Modest changes in your personal hygiene also can help, like finding and using the best facial wash for men. When you pay attention to your daily routine and eliminate the damaging habits that ruin your skin, you will keep your skin looking its best.

Sharing Skincare Secrets – 6 Skincare Tips to Care for Asian Men’s Skin

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Asian skin is much less prone to developing fine lines and wrinkles, but it’s also significantly more problematic during the teen and young adult years. That’s because Asian skin tends to be oilier and more prone to blemishes and discoloration. An Asian man’s skin can be especially difficult to care for, because they’re much less reactive to the usual skin care products and routines that are accessible to most of us. If you’re an Asian guy looking for the best way to care for your difficult skin, this short list of 6 skincare secrets for Asian men should give you that flawless glow you’ve been trying for.

  1. Use a Gentle Cleanser – Lots of men tend to think that the best way to achieve a clean face would be to use the most aggressive cleanser on the market, but that’s not always the case. For most men, using a gentle exfoliating cleanser is the best choice because it reduces the amount of damage that other cleansers are known to cause. Steer clear of options that are too fragrant and leave the skin too dry. Instead, opt for a neutral cleanser with no scent for optimum cleanliness.
  2. Moisturize Right After – When you leave a pair of leather shoes untreated, they will crack and break with even the slightest exposure to sun and heat. Be sure to moisturize your face with a good skin moisturizer for men, and avoid anything that isn’t particularly formulated for guy’s faces. Other products tend to make skin too oily, which can cause an unsightly shine to develop throughout the day.
  3. Use Under Eye Serum – The region under men’s eyes tends to get much darker than their female counterparts. Stress and constant computer use are common culprits for the unsightly dark circles. To prevent those eye bags from becoming too prominent, use a powerful under eye serum and apply it generously under the eyes.
  4. Touch Up with Toner – Throughout the day, you may notice some oil and dirt accumulating all over your face. Some choose to leave it until night time when they get home, but if you want to get rid of that filth without having to wait for the end of your shift, consider taking some toner in your tote with you. Gently wipe away any oil or dirt that may have accumulated during the day and keep your face clean and fresh no matter what the hour.
  5. Apply SPF – If you’re stepping out for more than 30 minutes, you should be sure to apply SPF generously to protect your skin from sun damage. Because Asian skin is particularly prone to sun damage, be sure to use the most powerful SPF protection you can find. Apply it generously across all areas of your face and body that will be exposed to the sun when you step out.
  6. Refresh with Mist – Once your routine is done, try out a scented water mist to refresh your skin and keep it hydrated. This also helps clear out any excess product so your skin doesn’t feel too heavy while you go about your day. An organic oil infused water mist will help keep you refreshed, and will give you the perfect scent without having to spray yourself with colognes that are often too aggressive and too strong.

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Caring for Asian skin is tough, but caring for Asian skin on a man can be even harder. Achieve the perfect skin and get that glow you’ve been wanting all these years! Try these 6 skincare tips for Asian men, and you’re in on the secret of how the rest of the guys get their flawless look.

Get Healthy, Get Great Skin! 3 Overlooked Health Habits For The New Year

Image result for Overlooked Health Habits For The New YearWith Malaysians getting ready to welcome the new year, there’s so much motivation to plan for new things and new habits to improve our bodies. We want a trimmer figure, better teeth, shinier hair.
In the pursuit of beauty, it’s easy to overlook the obvious. Your skin is the largest organ in your body and it can tell you a lot about your general well-being. Skin that is in poor condition can sometimes be your body’s way of telling you that something is not quite right.
The good thing about this is that if you take good care of your body, results will show through your skin. If great skin is what you want, why not try to cultivate some of these healthy (and easy) habits:

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1. Stay Hydrated (But you don’t have to give up coffee or evening drinks). You probably know that more than half of our bodies is made of water, so it’s only logical that we should keep ourselves hydrated. When you’re dehydrated, your body pulls moisture away from your skin, which makes it dry and flaky. This is especially important when considering the blistering KL heat that can really rob your skin of moisture.

If your daily routine includes coffee (which is a diuretic, meaning you’ll visit the ladies’ more often, expelling water quickly) or alcohol (which dehydrates), you’ll want to make sure you compensate the loss of water in your body. It’s quite simple: for every cup of coffee or alcohol, down a glass of water!

So you don’t need to contemplate swearing off brew as your New Year’s Resolution. You work hard and you deserve that occasional martini! But don’t forget that your skin works hard too and it needs all that water compensation.

Image result for Pamper Your Face 2. Pamper Your Face, But Don’t Forget About The Rest Of Your Skin. Yes, your face is the most sensitive skin area and gets the most exposure to damaging sunlight – of which there is plenty in Malaysia! So your face does deserve attention. But make sure you also clean and moisturize the rest of your skin as dirt accumulates everywhere and prevents it from breathing.

You don’t even have to own the best body scrub in Malaysia to ensure your skin is properly exfoliated during baths. Plain natural loofah sponges from your local pasar malam is just as effective in removing dead skin and dirt.

If you like using body lotions and moisturizers, you’ll be happy to know that clean skin will absorb those nutrients more effectively – your skin will thank you with a glow!
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3. Add A Few Hundred Steps To Your Day. You probably have made new year resolutions in the past to exercise to get fit or to lose weight.

Here’s another motivation: exercise boosts the activity of white blood cells, releasing endorphin that improves your mood and circulation to feed more oxygen to your skin. These also have anti-inflammatory benefits that neutralize the stress hormone cortisol. It’s no wonder that active people have livelier, rosier skin!

Is the gym a bit too much of a commitment? Take the stairs more often or park a little farther away and use a pedometer app on your smartphone if you want to track all those extra steps. It’ll cost you only a few minutes a day but will give you the same skin-enhancing benefits of exercise.
You don’t have to own a spa or expensive skincare for good complexion. Healthy skin is the product of healthy habits – so if you want to have good skin, treat the disease and not the symptom.

A Cyclist Shopping Guide: Important Factors To Consider When Buying A Road Bike



Cycling in Malaysia is where the country’s heart belongs and part of its most esteemed culture, because cycling in Malaysia is thrilling and fun. A cycling holiday in Malaysia is also a great way to experience and see the country–you get to explore the hidden treasures and immersive attractions of the country, hike in the most popularly raved towns and cities around the country and much more. Although for you to enjoy the most of your cycling experience around Malaysia and take it to the next level, road bikes offer such a fast, fun and thrilling experience that’s second to none. That’s why most road bikes are beautifully designed and light in every way, to give you a cycling experience that you’d live to remember for a lifetime. All the same, for you to enjoy an exciting cycling experience together with buddies around Malaysia, it’s good to ensure some of the few factors mentioned below are in-line before you decide to take your bike for a hike.


1)          Frame and Fork Materials – The Frame and Fork design play a crucial part on how your bike’s handle operates, and that’s why most road bike frames and fork materials use steeper angles to simulate a flat-backed, streamlined riding position. This makes your body to become more aerodynamic, giving you maximum comfort like no other. In fact, this also helps you to ride really fast and cut through a crowded pack of riders seamlessly. Frames and fork materials are usually made from a combination of these four components: aluminum, titanium, steel and carbon fiber (carbon).

A tip: When inspecting frames and fork materials, search for a tubing decal on the down tube or seat tube in order to be aware what type of material and brand is used to make the frame and fork materials altogether.



2)          Gearing – Anytime you want to maneuver and climb up hills seamlessly, a good road bike should have proper bottom gear of about 11-tooth, stepping up in small increments about 25-tooth long. Similarly the front gears should be large with about 53-tooth front chainring, and should be equipped with a smaller 39-tooth inner ring inside.

3)            Analyse Yourself – And lastly, you should evaluate your options carefully. For example, you should consider how many miles you want to log within a week, or within a year with your road bike altogether. You should also determine the kind of budget you’ve set aside specifically for buying this particular bike, because some are cheap and others are more expensive than others. Would you like more hip or simpler designs? What kind of wheels would you like? Such questions are what you need to ask yourself first before purchasing any bike from any shop, because they will help you find the perfect road bike that’s tailored for your every need.


Most of your cycling experience around Malaysia will be so much fun most of the time. In fact, the country is a safe haven for bike enthusiasts who wish to learn and explore more of the country, starting with its hidden treasures and attractions, and hiking around the country’s most vibrant towns and cities. But if you’d really want to take your cycling experience in Malaysia to another new level, it’s important to ensure your road bike is up to the task. Sure, most road bikes offer such a thrilling and fun experience, but only when your bike is in good shape would you really enjoy the most from your cycling experience!


Consequently, before you take your road bike for a test drive together with your other cycling buddies, make sure the few factors mentioned in this guide are checked for all the time–then you can get started on your cycling pursuits anytime you wish. Road bikes come in a wide range of styles from leisure bikes and commuting bikes to sportive bikes and single-speed bikes and more. Simply check out Specialized road bikes in Malaysia to find which one is a great fit for you and suits you most—be aware, these road bikes are specially designed to make your cycling experience become super-easy, fast, and lots of fun!

10 Bedtime Rituals for Amazing Skin

After a long day at work, most of us would just like to go straight to bed, or play with our phones for a little while before bedtime. We’re so tired that doing a nighttime skin regimen is as challenging as hiking up a mountain.

But think of the glowing, healthy amazing-looking skin that you’re going to have if you do these 10 bedtime rituals on a nightly basis:


  1. Ice your skinSkin icing is basically rubbing ice on your skin. To tighten your skin, do this at least once a week, but make sure you avoid rubbing on sensitive areas. If you can, try to use micro fibres towel when dabbing your face to avoid premature skin wrinkling.


  1. Dab your face with facial essence or serumYou may or may not require using facial essence or serum depending on your skin type. However, a facial essence helps in providing added hydration to your skin.


  1. Clean your face with tonerYou should always remove dirt on your skin, and toner is one of the best products to use for that particular purpose. Make sure that you’re doing it the right way when applying toner on your skin, by swiping your face gently with a soft cotton pad in a downward motion. Never do it from the bottom-up as it’ll get dirt into the pores of your skin. Also, you can prevent your skin from premature sagging with less pressure when swiping toner on face.


  1. Use night creamNight creams are probably one of the greatest inventions ever made for beauty lovers and those who care about their appearances. Not only do night creams function in many different ways, they could also be used during day time. The best night cream helps your skin go into repair mode, deflects potential damages caused by your surroundings (i.e. irritants), blends well with makeup, and hydrates your skin, among other things!


  1. Humidify your bedroomIf you’re way too tired to work on a beauty ritual before bedtime, simply turn on the humidifier in your room. When we sleep, our body temperature rises, leading to the loss of moisture. Humidifiers help with keeping the air moist in a dry environment, preventing us from premature ageing.


  1. Drink waterDrinking water could hydrate the skin and helps with expelling toxins in the body, which is part of a good beauty ritual. Eight glasses of water is recommended daily.


  1. Apply petroleum jellyPetroleum jelly is not only a multitasking product (it makes your lips supple and removes eye makeup efficiently), it’s also non-allergenic and inexpensive. For those who are prone to breakouts, apply jelly on your lips or body instead of on your face.


  1. Apply toothpaste on pimple If you’re going to brush your teeth, take this time to also apply some of the toothpaste on your pesky pimples. Since some toothpaste contains alcohol and menthol, it helps to dry out pimples, reducing more appearances of them. Apply a small amount of toothpaste on pimples and leave it until you wake up in the morning.


  1. Spray moisturising facial mistIf you’re thinking of skipping the night cream, spray your face with a moisturising facial mist instead. To get beautiful skin, your skin needs to stay hydrated at night, so the facial mist helps to moisturise the skin, and less complicated to use too!


Cupped Hands Under Shower

  1. Get a hot, steamy showerBefore you get to bed, step inside a hot, steamy shower for a couple of minutes before you start washing your face. Don’t wash your face with the hot water as it’ll scald your skin. Instead, expose your face to the hot steam as it’ll open up your pores, making it easier to remove dirt later.


Try one of these if you’re too lazy or tired, or some of these if you’re up for it. You might see a difference in your skin within a month or two if you do it on a regular basis.

Buying Your First Cycling Shoes: 3 Criteria to Consider



Cycling is an addictive hobby. Once you feel the wind on your face, it is hard to give up! Cycling enthusiasts will tell you that the cycling experience can be improved with the help of additional accessories. One must-have accessory for many cyclists is cycling shoes.

What should you look for when buying cycling shoes in Malaysia?

First off, you must understand that there are two types of cycling shoes available. These are the Road Cycling Shoes and the Mountain Biking Shoes. Your choice should be based on how you intend to use them: on the road or off the road? The differences in these biking shoes are very pronounced as the shoes will affect the way your energy is transferred from your legs to the pedal and vice versa.


Once you have decided which type you want to buy, here are some of the shoe qualities that you should keep in mind:

  • Cleat compatibility. Cleats on your cycling shoes will determine your performance on the road. The cleats come in contact with the pedal, which ensures complete transfer of energy from your legs to the pedals. Cleats on road cycling shoes use a three-bolt cleat mount, while mountain biking shoes use only two.


  • Buckles, straps or BOA lacing? The way you wear your cycling shoes will determine your safety on the road. If the shoes easily fall off, this could mean danger not only to yourself but also to other people on the same road. When you buy cycling shoes in Malaysia, make sure to try each of the available options to see which one would stay on your feet securely.


  • Comfort. Your cycling shoes should provide you not only safety and power, but also comfort. There are waterproof cycling shoes which are useful on muddy tracks or during rainy days. There are also cycling shoes with rubber mesh, which serves as ventilation and ensures durability without adding weight.


Before purchasing your first cycling shoes, make sure that you research on the available brands online in order to give you an idea on how much it would cost you. If you know someone who is into bicycling, ask their opinions about the brands of shoes that they wear so that you would learn firsthand about its performance on the road. You can also read online reviews about the brand of cycling shoes you are interested in to give you more insight.

Eyes That Sparkle: Youthful Eyes with a Radiant Glow

When it comes to looking younger, people think that you should always start by eliminating blemishes on the skin. With this, people focus more on covering up these imperfections. What people often forget is that a youthful glow can also be achieved by taking care of this often-neglected part of the face: the eyes.

The best way to keep your eyes looking youthful is by properly taking care of it. To do so, just remember CREAM: Clean, Rest, Eat, and Apply Makeup.


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Makeup is an easy go-to option for people who want to look younger. However, it does not take away the fact that your face still looks tired and dull. If you want a longer-lasting effect on your appearance, start with cleaning your face properly. Wash your face regularly and apply the right kind of moisturizer for your skin type. Using an eye lift serum before going to bed will also help give your tired eyes a boost.

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Eye Rest

Aside from the overall health benefits, rest and sleep will also do wonders on your eyes. Try to make it a habit to get enough sleep and rest your eyes in between your daily chores. If you look at the computer screen every day at work, give your eyes some rest by looking at a distance, preferably at something green. Take a break and try to walk around, away from your computer for at least a minute or two every two hours. This will prevent you from having dry and tired-looking eyes.




Food that are rich in zeaxanthin and lutein have been known to improve your eyesight, and adding it to your diet can be beneficial to your eyes. Spinach, for instance, has a high lutein and zeaxanthin content. Corn and kale also contains these, so a healthy serving of salad with these ingredients will help improve the condition of your eyes. Eggs are also a natural source of lutein, and it even has Vitamin E – which is also essential in keeping your skin healthy.


Apply Makeup

After cleaning, resting, and eating well, you can use makeup to enhance your beauty. Brightening up your face can be done by using proper eye makeup. Choose makeup that is not only safe on your skin, but also helps in nourishing it.

Start with trimming your eyebrows properly and applying enough moisturizer on your face before putting on any kind of makeup. You can also boost the effect of your eye makeup by using a good eye cream. The best eye cream to use is one that moisturizes and helps tighten the skin around your eye area. Make sure to let the moisturizing products dry first before you proceed with your makeup routine.

After moisturizing, use a primer to make your makeup last longer. For a fresh look, choose an eye shadow in peach, pink, or neutral colors. Apply the rest of your eye makeup, but be sure not to forcefully stroke the brush on your eyes – using light strokes will also do the trick, and at the same time you can avoid putting unnecessary stress on the skin around your eyes.


Attaining those youthful eyes will help you look at yourself (literally and figuratively) in a more positive light. People respond well to positive energy and confidence, so take the time to improve yourself even with just doing something as simple as taking care of your eyes.

Your Short and Sweet Guide to Platelet Rich Plasma

Not many have heard of Platelet Rich Plasma or PRP and may assume, due to its name, that it is a sort of medical product. They are partially right as PRP did develop in the medical world, but is now being used for cosmetic purposes as well.

If you’re still wondering what PRP really is, and what it can do to benefit your health and beauty, read on.


What is PRP?

Platelet Rich Plasma is basically a component of human blood that is rich in proteins, antibodies and more. Plasma is separated from the rest of the components in your blood by process called ‘centrifugation’.


How is PRP used for medical purposes?

PRP is used in the form of injections to help people with arthritis. PRP for arthritis uses the natural cellular components in the plasma to promote the healing of torn and damaged ligaments, tendons, cartilage, muscles and more.

Apart from arthritis, PRP is also used for conditions such as Achilles tendonitis and torn ligaments. It has also been shown to speed up the healing of post surgical wounds and fractured bones.


How is PRP used in cosmetics?

Due to the properties of PRP which is has plenty of cell rejuvenating elements, it has been used to promote cell growth, especially on the face. It has been used to treat dark circles, wrinkles, sagging skin, and dark skin tones.


What is the PRP procedure like?

The PRP used in cosmetic treatment will come from your own blood and this is important as only your own platelets and plasma will be able to recognize and improve your own cells. Depending on the area that needs to be covered, about 10 to 30 milliliters of blood will be drawn and then the plasma extracted and applied to your skin.


Are there any side effects from using PRP?

It is normal for the area on which PRP is used to experience some swelling, redness or heat and this is normal. It isn’t permanent and is caused by the platelet activation. It should disappear within several days.


How fast does PRP work?

You should begin seeing positive results on your skin within a month or two after beginning PRP treatment.

Science and technology opens an entire host of possibilities for skin treatment which are both effective and safe, and it’s definitely worth a try.

What Aesthetic Doctors In KL Recommend For Luminous Skin


Why Bother With Your Skin?
It’s easy to take your body’s largest organ for granted. But your skin really shouldn’t be treated so cavalierly. It is, after all, your body’s first line of defense in protecting other organs and systems against injury and disease. And your skin doesn’t just have practical uses. When cared for properly, it can be one of your best fashion accessories, and enhance your physical appearance tremendously. Healthy skin glows. It radiates good health, one of the very best beauty secrets there is, and draws people to those lucky enough to have it. Good looking skin compliments hair, wardrobes, and cosmetics, and those luck enough to have beautiful skin often find that they have to pay less attention to the other components of dressing up. But it’s not easy being epidermis in today’s world. Diet, the environment, and bad habits are all very hard on our skin. So what can we do to help our skin be beautiful and luminous?

Start With The Basics
Before you run off to a dermatologist or salon for help with that troubled skin, review what you can do on your part. That skin’s not just flesh, remember, it’s an organ. And like all of the body’s components, it responds well to tender, loving care (TLC). In your skin’s case, this TLC involves plenty of sleep, exercise, avoiding bad habits (smoking is especially hard on skin) and diet. The key to healthy skin is keeping a nice balance of moisture below its surface, which can be helped by a balanced diet. The “no-no” foods to watch out for concerning skin health? Some of them might surprise you. They include:

  • salt


  • sugar


  • starchy foods


  • mik


  • alcohol


  • shellfish

Does this mean that one cannot ever have foods from these categories if one wants healthy skin? Not at all, but such foods should be consumed sparingly. And what are the food products that are natural allies of beautiful skin? They include:

  • chocolate


  • yogurt


  • walnuts


  • oatmeal


  • green tea


  • peppers and kidney beans

But before you use this list as an excuse to go on a largely chocolate diet, remember that these items, like those on the “bad” list above, should be consumed sparingly and as part of a complete diet.

Should You Seek A Doctor’s Advice For Your Skin?
Yes, we all have skin, but its needs are as unique as the person wearing it. Sometimes skin needs a little more than basic care. For genuine health issues related to skin, a dermatologist is a good specialist to consult, but for improving it for reasons of appearance in general, an aesthetic doctor can be very helpful.


What would Dr Chen Tai Ho, an aesthetic doctor in KL recommend for luminous skin? He suggests a product called Crystal Tomato, available in oral or topical form, and made from extract of the tomato plant. Crystal Tomato in Malaysia has helped many bad skin sufferers have a more even skin tone, helped to heal irritated skin, and reduced the appearance of blemishes and discoloration. Filled with the vitamins and nutrients of one of nature’s healthiest vegetables, Crystal Tomato heals damaged skin from within. While this product can’t correct all skin flaws, users see significant improvement within just two weeks. And with Crystal Tomato’s help, one’s most visible organ takes on a beautiful new glow.