For ardent cyclists, a bicycle helmet is one of the most important gears to have when riding a bike. It serves as a protection for your head against concussion and other types of injuries, should you fell off your bike or crashed into something. Find out the four major things to consider when choosing the right helmet:
- Types of Helmets
There are three different types of helmets for different purposes: mountain bike helmets, road bike helmets, and recreational helmets. Mountain bike helmets are for cyclists who often go on an extreme cycling like mountain biking. Road bike helmets are suitable for competing cyclists in a cycling competition or marathon. Recreational helmets are for casual cyclists and those who use bicycles as a mode of transportation. Knowing why you cycle in the first place would make it easier to choose the right bike helmet.
- Helmet Construction
Some bike helmets are often constructed using a process called in-mold, which fuses an inner liner and outer shell without using glue. This results in a helmet that’s lightweight. If you are a frequent cyclist or racer, a bike helmet made of this type of construction would be ideal, as it gives you an extra comfort, yet is sturdy enough for protection. The liner is mostly made from expanded polystyrene foam, while the shell is made of plastic. The most important thing is to make sure that your head fits comfortably with the liner.
- Added Helmet Features
Some extra helmet features you can consider include: hair port (enables long-haired riders to wear ponytail while cycling), straps (for easy and instant buckling and unbuckling), full-face protection (provides extra protection for racers and cyclists when they go down the hill during park riding or mountain biking), visor (to shield you against the sun), and ventilation (to keep you comfortable and cool by enhancing the flow of wind over the head).
- Sizes of Bike Helmets
A good fit is crucial to prevent injuries. The general sizing ranges from extra small (starting from 51cm) to extra large (59cm-63cm). There’s also the option of one size fits all for men, women and children. Use a flexible tape to measure the size of your head. Adults who have smaller heads can also wear a child-size helmet comfortably.
Once you figure out which type of helmet, helmet construction, added helmet features, and the size of the bike helmet you’d need to get, check selection of bicycle helmets online. Some specialist bicycle stores offer customised services, so you can further upgrade your helmet for added safety and comfort.