Why Study In An International School In Malaysia?

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Schools are not the only factor that can contribute to the students’ achievements and skill developments. But as parents, we truly wish that our children will get their first learning experience in school on the right foot. Despite the hefty fees, statistics show that as time goes by, the number of parents sending their children to international schools keeps growing. Have you wondered why? Many parents who sent their children to international schools agree that these are the top three reasons why they made such decision at the first place.

1) The Class Environment

Malaysia is undoubtedly a multiracial country. However, students population in international schools does not just consist of Malaysian, but also of different ethnics from around the world. The students are exposed to the diversity of cultural environments. Soon they will learn to respect the differences, get to know and understand more about each other, and even get to learn different languages. In fact, the number of students per class is not too crowded to create a student-centered learning environment.

2) English Medium

Today is the day of technology. You can tell it’s hard to say no to learning English as it is everywhere. It is even the language of the internet. Teachers of international schools speak English and students will have to speak the language all the time during school hours. Students are exposed to the English language at an early stage in their life, so when the opportunity comes,  they will be well prepared to get into universities abroad and pursue their careers globally. No worry about preserving the local languages, as they will not forget their mother tongue especially the national Malay language.

3) Updated Curriculum

Most international schools updates and improves their international curriculums regularly. If you often have to travel to other countries, don’t worry as the curriculum always integrates into other international schools around the globe. Most importantly, the teachers are highly qualified, well trained, and do their job with passion. They believe that education is not just about academic excellence and copying from the textbook, but also about focusing on the acquisition of students’ skills to be practiced throughout the real life.

Do you agree with all the points above? If the answer is yes, maybe you should start finding the best international school in Malaysia for your kids. Making the right decision can be distressing, but as a parent, the final option is really yours.

5 Types of Yoga Classes to Practice in Malaysia

5 Types of Yoga Classes to Practice in Malaysia

 

Yoga is a hot fitness trend in Malaysia. Promoting not only a toned physique and endurance, yoga provides balance and mental well-being. While tons of Malaysians both young and old are looking to get fit with yoga, there are several types of yoga classes offered at popular studios like Upward Yoga and Yoga Dynamics. Each type of yoga class drives your body towards a different benefit and goal. Check out our guide to five different types of yoga classes and see which one is suited for you.

 

 

 

 

 

 

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  1. Vinyasa Yoga

 

Vinyasa Yoga is one of the most popular forms of yoga. The best for weight loss and movement, Vinyasa is dynamic, combining movement and breath in a steady flow. Unlike other practices, Vinyasa is fast-paced and raises your heartbeat like a good cardio workout. It’s ideal for athletes and those looking for something more intense.

 

 

 

 

 

 

Performed in a heated room at approximately 105 degrees

  1. Bikram Yoga

 

Another popular style, Bikram Yoga is a practice of 26 poses in a 90-minute sequence. Performed in a heated room at approximately 105 degrees, the practice combines heat and long holds to generate blood flow and burn fat. For those new to yoga, Bikram is a good starting point to perfect these 26 poses.

 

 

 

 

 

 

Hatha Yoga is a slow class where you hold long poses and practice steady breathing

  1. Hatha Yoga

 

Ideal for beginners, Hatha Yoga is a slow class where you hold long poses and practice steady breathing. Hatha Yoga classes are great for those who have never tried yoga and would like to perfect and get used to poses before trying something a bit more intense. Hatha is great for those who have just started working out and also those who are pregnant but want to keep fit.

 

 

 

 

 

 

Hot Yoga is for those whose goals are to lose weight and sweat a lot

  1. Hot Yoga

 

Hot Yoga is for those whose goals are to lose weight and sweat a lot. In a heated room like in Bikram Yoga, Hot Yoga practitioners go through fast-paced poses and go the extra mile with more advanced and deep holds. Be sure to hydrate and to bring a towel.

 

 

 

 

 

 

Restorative Yoga truly heals both the mind and the body

  1. Restorative Yoga

 

Restorative Yoga truly heals both the mind and the body. While other forms of yoga put intensity on your muscles, Restorative yoga heals aching muscles and soothes minds especially for those suffering from insomnia or anxiety. It’s about holding simple and effective poses while meditating.

 

 

With the many forms of yoga, it can be difficult to decipher which yoga class to take. Read through our list of five types of yoga and do additional research. You can also try classes out at nearby yoga studios. Benefits of yoga are unbeatable and it is a great addition to your workout regimen.

4 Top Benefits People Acquire From Opening A Fixed Deposit Account In Malaysia

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When it comes to saving cash, many people opt for fixed deposits (FD) because they consider the risk-free and high-return benefits after the money matures. A fixed deposit is simply a financial instrument offered by banks with a higher interest rate than an ordinary savings account. In many parts of Malaysia, FD is one of the most likable and trusted investment options for its attractive fixed interest rate.1

Below are the top four benefits of opening or having a fixed deposit account.

  1. Quite safe investment

Many people like fixed deposits for their interestingly low-risk nature. This makes it easy for you to save in the long-term and allows your money to give you the most bang for your buck over time.

  1. Capital Guarantee

Most FDs assure Capital Guarantee to all its depositors. This safeguards investors’ money in case a bank goes bankrupt. And it protects the money from any loss due to a recent risky activity the bank may have got involved in.

  1. Fixed returns

The fixed returns garnered from interests after the savings have matured are high, compared to gains acquired from other typical savings accounts. Also the longer you save cash in your FD, the more fixed returns you earn after it matures!

  1. Fast cash withdrawal

Bank fixed deposits provide great flexibility when it comes to liquidity. After your money has finally matured, you’re sure to get the specified amount you arranged with the bank. Although it’s worth knowing, money withdrawn before its maturity is subject to a fine because of a breach of contract. Wait for your cash to mature first as arranged with your bank to get attractive returns in the end.2

Saving your cash in a fixed deposit account is among the easiest and smartest ways you can choose to make your money work for you while asleep. All you have to do is put some amount of cash in an FD for a stated period and wait for it to yield a fixed interest rate every year. Money to be paid is usually provided at the end of this particular period, which you’ve arranged with the bank. If you’re still reluctant about opening an FD account, the four benefits mentioned above might make you reconsider. Contact a few banks and compare their offers to get the best FD in Malaysia.

Top 3 Business-Worthy Chrome For Work Devices Transforming Businesses Worldwide

Chrome for work is a cloud-based operating system and web browser. It’s tailored for organizations that need an easy, versatile, and secure browser deployment and management. It contains a series of admin tools, installer packages, and resources that allow an IT admin to install and manage Chrome in any business environment. Moreover, the number of Chrome devices is tremendously growing, which allows technology providers and IT professionals meet their organizations’ goals with remarkable speed.

Below are the top 3 Chrome for work devices worth trying for businesses to increase productivity around the workplace.

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1) Acer Chromebase for Meetings

The Acer Chromebase is an excellent all-in-one device, specially made for video conferencing. It features an HD camera, 24-inch LED touchscreen display, and four microphones for enhanced audio and video clarity when performing virtual meetings. Acer Chromebase also comes with an Intel Celeron dual-core processor inside and an array of other salient features to further streamline the virtual meeting experience.

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2) Lenovo Chromebox

If you want to experience the convenience of Chrome’s operating system without purchasing a new desktop or an actual notebook, Lenovo Chromebox works like a charm. This device is a rather small, portable desktop PC which you can easily connect to any external display. It has four USB 3.0 ports, an HDMI port, Display port, and Ethernet port which you can link with either a 2GB or 4GB memory. You can also mount it with a 16GB hard drive, depending on the work you intend to do and data you want to save.

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3) AOPEN Chromebase

AOPEN Chromebase is a great fit for anyone who wants to equip their business with an AOPEN Chromebox. It’s a commercial grade multi-touch device that allows you to manage all POS and other systems you wish to use with Chromebox. This 22-inch gadget has a waterproofed toughened glass screen, long range Wi-Fi, tamperproof cables and mounting, and an array of other excellent features.

 

By deploying Google Chrome for work devices, organizations can expect to get the best of modern web-based applications with enhanced security, efficient central management and more. This allows each enterprise to test their mission and analyze whether the technology they use helps them improve performance and accomplish goals. All in all, give these on-demand and cutting-edge Chrome devices listed above a try to improve your workflow.

3 Zumba Benefits That Will Make You Dance Away

3 Zumba Benefits That Will Make You Dance Away

 

Want to lead a healthier lifestyle but don’t know how? Eating right is half the battle. You need to incorporate regular exercise as well to achieve that healthy and toned physique you’ve been dreaming of. Getting a membership at your local gym is a good option, as you can work out anytime – come rain or shine.

Not keen on waiting to use the gym equipment during peak hours? Some gyms offer group activities such as yoga and dance fitness classes. If you’re looking for a workout that’s high on intensity and fun, sign up for Zumba classes!

Read on for three benefits of Zumba.

 

 

 

 

 

 

fitness, sport, dance and lifestyle concept - group of smiling people with coach dancing zumba in gym or studio

  1. Get pumped up with heart-pounding music

 

Groove to the rhythms of Latin and World music as you torch fat and crush calories. Got jitters because you have two left feet? You don’t have to be a world-class dancer to enjoy Zumba. With the friendly Zumba instructor’s step-by-step guide, you won’t miss a beat and eventually have the moves down pat. The fresh heart-thumping hits offer a lively atmosphere – so much that it feels more like a dance party.

 

 

 

 

 

 

you’ll get a full-body workout that combines all fitness aspects

  1. Experience full-body blast

 

With Zumba, you’ll get a full-body workout that combines all fitness aspects – we’re talking about intense cardio, muscle conditioning, flexibility, and balance. Each pulse-pounding Zumba session consists of high-intensity moves that burn calories and transform your body. The results? A hot body, plus instant mood and energy boosts!

 

 

 

 

 

 

Maintaining a consistent exercise routine can be hard because people tend to associate workouts with strenuous works

  1. Fun and contagious workout

 

Maintaining a consistent exercise routine can be hard because people tend to associate workouts with strenuous works. Not with Zumba – it takes the “work” out of the workout. Add a dose of body-blasting moves and hot music into the mix, and you’ll find yourself wanting for more. No wonder it’s one of the world’s most popular group exercise classes!

 

 

Zumba is more than just a dance fitness activity. Suitable for all fitness levels, it challenges your body and mind to greater heights, while melting fat and stress away. What are you waiting for? Join the hip-swiveling Zumba party and dance your way to a leaner figure!

TAKING CONTROL / WHY USE HUMIDITY MEASUREMENTS?

Humidity control is important in food products. Food temperature is not the only safety net for a variety of food products. It also requires meeting an ambient temperature and a certain level of humidity when you are storing food products to preserve its structural properties and quality. Humidity has a weighty effect on food and how it cooks eventually.

To better understand, note that food products contain water which keeps moisture intact and freshness sealed in. With proper humidity, water will not evaporate easily. When the temperature of the air increases, it restricts water vapor because the movement of molecules at higher temperatures averts condensation as well.

What is the importance of humidity in food products?

Humidity measurement of food products is now a critical element in the food industry processes. You should put the health of consumers at the top of your safety list.Humidity measurement of food products is now a critical element in the food industry processes.

  1. Prevents the growth of microorganism

With controlled temperature, condensation is unlikely to happen. The lack of proper air flow may cause food contaminants and dust particles to spread to food production and storage areas.

  1. Preserve product quality and extend shelf life

Exposure to moisture will result in mold formation and bacterial growth that leads to spoilage and foodborne illnesses. Without temperature regulation, the shelf life of some food products suffers.

  1. Prevent packaging deterioration

Food packaging is meant to keep consumable goods from spoiling. The presence of moisture in warehouses or storage areas may cause metal cans to corrode and paper packages to weaken. Heat exposure can further deteriorate food packaging.

  1. Reduce contamination concerns

Even in the most tightly controlled, hygienic environments, excess moisture and inappropriate environmental temperatures can make you fail in achieving the mandatory safety standards.

  1. Optimum temperature range

Humidity control allows you to store food at temperatures that preserve and uphold their nutritional value. You can worry less about food decaying in storage and minimize, if not eliminate, internal water losses in dry food.

Humidity is highly relevant in all other consumable products such as pharmaceuticals, chemicals, fuels, wood, paper, and many other consumer products. Even ultra-modern air-conditioning systems in food processing plants are built to control humidity. In the long run, you stand to benefit from improved ventilation. You can expect to derive substantial savings on energy cost because by regulating humidity, you are effectively reducing operating expenses.

How Grocery Shops Keep The Freshness Of The Fruits And Vegetables They Sell

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Fruits and vegetables are considered as perishables, which means they can easily decay if are not stored in a room with controlled temperature. This is particularly the case in tropical countries like Malaysia because the heat can hasten the decay of the fruits and vegetables. For this reason, most grocery shop owners make use of cooling systems to keep the produce fresh and well-preserved. These include commercial coolers and freezers that are designed to accommodate stacks of fruits and vegetables.

 

Supermarket Refrigeration Systems

This is the term used to describe the system of coolers and freezers that are installed in supermarkets and grocery shops to control the temperature. Not only do these systems preserve the produce being sold in the store, but they also provide indoor air comfort for shoppers. In fact, some refrigeration systems come with separate air conditioning machines. These refrigeration systems are usually installed in the same area as beverages and other perishable products like meat and processed food.

 

Regularly Spraying The Produce With Water

In some instances, you may have noticed grocery shop workers spraying liquids on the fruits and vegetables they have on display. This is a very common practice to ensure that the items have the moisture they need. Some fruits and vegetables easily wrinkle when they aren’t sprayed for a long time. However, spraying the produce should be done in moderation because too much moisture can lead to the formation of mold that will, in turn, cause the fruits and vegetables to start rotting.

 

Automated Misting Systems

An automated misting system is a function that comes with some models of supermarket refrigeration systems. As we mentioned earlier, fruits and vegetables need to be moist to maintain their freshness. Instead of spraying them manually, a grocery owner can have an automated misting mechanism installed to do the job automatically. You can set up the settings to control how and when the misting occurs.

 

These are three of the most common ways in which supermarket and grocery shop owners keep their fruits and vegetables fresh. If you are planning to set up your own store, it’s highly recommended that you remember these systems.

5 Highest Paid Jobs in Malaysia: Learn Which Professionals Earn Most

higheredThe corporate world has a broad spectrum of jobs that have different salary brackets. For those who are entering college this year, one of the questions they ask is, which jobs pay the highest salary?

When choosing a career, aside from looking for jobs that are significant, challenging and can feed your passion, it is equally important to look at the salary prospects. Let’s face it; everybody needs to earn money for basic expenses but also leisures.

 

According to the 2016 Hays Asia Salary Guide, 53 percent of Malaysians consider salary and benefits as top priorities when choosing a career. If you’re interested in a peak on who banks the biggest amount of salary in Malaysia, here are the five highest paying jobs.

 

#5. Real Estate Brokers

The real estate industry is indeed a stable and promising ground for many people aiming for greener pasture. They earn roughly RM 50,000 per month. The primary role of a real estate broker is to act as an intermediary between buyers and sellers of real estate properties.

 

#4. Clinical Research Associate

If the job requires knowledge, expertise, and experience, the salary is expected to compensate all the hard work. A clinical research associate, the one who carries out many activities related to research and clinical trials, earns about RM 52,917 per month.

 

#3. Engineering

Engineering has many fields, and they are often the highest paid jobs across the globe. For instance, aerospace engineers and materials engineers are paid the highest. In Malaysia, engineers receive about RM 55,000 per month. Engineering courses in Malaysia include chemical engineering, civil engineering, materials engineering, industrial and mechanical engineering.

 

#2. Marketing Director

The business sector is still one of the most successful fields in the world. A marketing director earns about RM 55,000 per month, and he or she holds responsibility for the marketing activities of the company or organization. Moreover, the marketing director implements a brand strategy for the enterprise.

 

#1.          Surgeon

In Malaysia, the career that earns the top spot in the highest paid jobs is a surgeon. A surgeon makes about RM 70,000 per month, and that’s a lot of money.

 

There are many perks of choosing any of these career options. However, being paid this high comes with a price – long working hours, grueling shifts, and increased level of responsibility. It is still important, however, to choose a career that you are passionate about and a job you’ll learn to love in the long run.

What matters most at the end of the day is the fulfillment you’ll feel about your job. If you want to earn more and at the same time, learn and develop your skills and choose a profession you know you want to become.

Biggest Skincare Problems Men Face (and How To Solve Them)

Since women have a larger market regarding skin care, they have plenty of options to choose from. It is a different case for men as they, sometimes, tend to ignore any skin concern until it becomes a severe issue that they already need to see a skin professional. This is one of the reasons why more often than not, men’s skin care is overlooked.

However, knowing the following common men’s skin care concerns and the ways to treat them may just help you achieve that perfect glowing skin:

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  1. Facial Redness

Shaving and facial cleansers may be the culprit for your red face. This is because shaving and harsh soaps irritate the upper layer of your skin making it appear red. Knowing the type of cleansers that fit your skin type and gentle shaving may do the trick to soothe facial redness.

  1. Male Acne

Acne is a condition of the skin in which pimples, blackheads, whiteheads, pustules, and papules appear on the skin. Acne causes inflammation of the pores which may lead to severe and unpleasant-looking scarring. Although acne may happen to anybody, male acne may usually be brought upon by other health issues. This is why it is best for you to get a checkup if you are over 25 and still suffering from severe acne.

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  1. Premature Aging

The sun is vicious to all skin types due to its harmful UV rays. Add that up to the natural sensitivity of your skin compared to that of a woman’s; it sure is a disaster. Premature aging is just one of the many effects that the sun brings to both men and women. Invest on a good sunscreen for face to protect yourself from premature aging. You may also opt to bring all other sun protection such as umbrella and hat/cap when leaving the comfort of your home.

 

Skin care knows no gender. This is why you, as a man, must also invest in your own skin care routine. Men’s skin care may be limited in the market but knowing the common skin concerns for you and ways to prevent and treat them will surely jump start your skin health.

Caring for Your Skin Beyond 40: The Secret to Youthfulness Restored

Caring for Your Skin Beyond 40 The Secret to Youthfulness Restored

 

Many people say wisdom comes with age. However, with age comes a variety of unwanted skin effects like wrinkles and fine lines. By the age of 40, most women will notice the appearance of signs of aging such as wrinkles, fine lines, and sagging skin.

 

There’s no need to get so worried about the years piling up on you. Besides, age is just a number, right? The good thing is, you can still maintain a young-looking skin beyond 40 with an anti-aging serum. Using this skin staple will surely restore your youthfulness.

 

 

 

 

 

 

 

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What Is An Anti-Aging Serum?

 

No offense for anti-aging creams, but serum is the real workhorse of any skin-care routine. Serums are lighter than creams, so they’re able to penetrate more deeply into the skin and at the same time, delivering active ingredients to the cells.

 

Anti-aging serums are predominantly moisturizer-based skin care products promising a younger-looking skin by preventing, reducing and masking the signs of skin aging like wrinkles and fine lines.

 

 

 

 

 

 

 

Serums are fast-absorbing water-based liquids that contain potent anti-wrinkle ingredients

How Does It Work?

 

Serums are fast-absorbing water-based liquids that contain potent anti-wrinkle ingredients. They contain power players in reducing wrinkles like hyaluronic acid, retinol, vitamins C and E, and alpha-hydroxy acids (AHA). Hyaluronic acid is a potent moisturizer and has powerful anti-aging properties. It has the remarkable ability to attract and hold vast amounts of moisture.

 

Retinol or Vitamin A is a highly effective skin ingredient to fight blemishes and reduce visible signs of aging. Moreover, vitamins C and E are active antioxidants that ward off free radical damage on the skin, reducing wrinkles and fine lines.

 

 

 

 

 

 

 

Looking for the best anti aging serum for women above 40 can be a daunting task

Factors To Look For The Best Anti Aging Serum

 

Looking for the best anti aging serum for women above 40 can be a daunting task. There are many factors to consider when choosing the one that will work on your skin.

There are many serums in the market, but the question is, which one is recommended for you? It depends on your age and skin type. For women in their 20s or 30s, the work of the serums will concentrate on protecting the skin from damage and repair wrinkles.

 

By the age of 40, you may begin to see unwanted wrinkles, especially around your eye area. Thus, the serums are mainly for battling the signs of skin aging. They should contain heavy hitting ingredients to repair wrinkles.

In choosing the right anti-aging serum, you will need to look for the ingredients it contains, focusing mainly on important ones that are effective in reducing wrinkles and fine lines.

 

 

Aging is a natural process and with it comes many skin problems. Aside from protecting the skin from harmful elements like the sun, it is important to use skin care products that aid in preventing the appearance of premature signs of skin aging. One of the most important products is the anti-aging serum. When used religiously, it will work wonders even for women aged 40 or more.